Your new beginning starts with just one stepping stone

Online therapy in Boulder & Denver, Colorado for college students, adults & couples

Schedule a free 30-minute consultation to get to know each other

I specialize in creating stepping stones in therapy for college students, teens, adults and couples to improve themselves, their relationships and their lives.

It’s a process of becoming, and there’s no rush. We move at your pace, with time for integration.

 

My clients come to me when they are

  • Struggling with anxiety

  • Weighed down by depression

  • Limited by fear

  • Trying to navigate life through grief or trauma

  • Wishing they could feel like themselves again

 

If that sounds like you, I want you to know three things

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You are not alone.

I am here to support you as you find your way

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You are not wrong for feeling what you feel.

I will help you explore your feelings and uncover the truths they contain

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You are not broken — no matter what —

It may not feel that way right now, but know that you’re not

 

Whether you want to push your growth edge, or get help with everyday communication, I’ll create space with you to find the answers you are searching for. Together we will tap into greater clarity and uncover your true authenticity.

My clients tell me that my therapeutic superpower is to deeply meet them where they are, so they feel seen, heard, and held. Seeing with more than eyes, and giving more than time.

Free 30-Minute Consultation

 

 Psychotherapy and Counseling Services

 
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Therapy for Individuals

Therapy for Couples

 
 

Kind Words

  • "There are certain people who touch our lives , and we know we would not be the same person had we never met. Jamie is one of those people; she entered my life and I know with certainty that she has helped me to be a better person. What I appreciate most about Jamie is how approachable and safe she is; enabling clients to bring their most vulnerable selves to session. I truly believe that Jamie is one of a kind and that your life will be better for having her in it."

    Amy Moreno, MA, LPCC

  • "Jamie naturally creates a grounded safe space while also gently challenging and guiding others to meet their goals and live their most authentic lives. She’s not going to rush you or let you plateau, and she has an uncanny way of seeing the beautiful core of who you are even when you can’t. Meeting Jamie changed my life for the better; she has brought light to all levels of my being - body, mind, heart, and soul!"

    Zoe Vlastos, MA, LPCC

  • “Jamie has a knack for identifying and working with overriding themes in the issues I bring to session, allowing me to address patterns, cultivate perspective, and distinguish the “what is” from the “what if” in any given situation. Through ongoing check-ins and fine tuning, we’ve developed a model of sharing, identifying themes, and reflecting that works exceptionally well for me. She truly listens for what’s needed in each session and adjusts course accordingly. Prior to the pandemic, I never would have thought remote therapy could be effective, but Jamie’s compassion and adaptability have shown me that this modality can be beautifully functional. I am forever grateful.”

    Selena M, Current Client